Category Archives: injury

VLM Training Week 13

Game on. It’s been a week of good news this week, MRI scan results came back much better than expected and Physio has gone great too, saying I have good legs! Why thank you! Tight calf’s which could have been … Continue reading

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What’s wrong with me…?

I’ve had to put my sensible head on and talk myself out of running Liverpool Half this Sunday. Totally gutted and was really looking forward to this one. With only 3 week to go till London Marathon I have to … Continue reading

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VLM Training Week 12

A big decision to make after week 12, after testing the injury with light running and still not 100% the Liverpool Half is this Sunday and not sure if it’s a good thing to run it or not. On one … Continue reading

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VLM Training Week 10

I feared the worst on Monday morning when I woke up and could feel a sharp pain every time I put weight on my right foot, could this be game over? Straight on with the ice I started to investigate … Continue reading

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Great North West Half Marathon

Travelling to Blackpool I was beginning to regret my decision to run. The rain was battering down which made driving conditions horrendous especially on the motorway. Lucky for me I wasn’t driving as my mate Ste Andrews had picked me up. … Continue reading

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VLM Training Week 9

I started off this week a lot more positive and focused. My plans were to do less miles but to put in a couple of key sessions and leave myself a few rest days before the Great North West Half … Continue reading

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VLM Training Week 8

Not a lot to report this week on the training front, I’ve been plagued with injuries, illness and sleepless nights. To be completely honest neither one was severe enough to stop me from training but this week I’ve experienced something … Continue reading

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