Category Archives: Personal Best

Return to the Kilton 8.75…

After seeing great improvements over 3 continuous Wednesday nights on the flat Rainford 10 course I wanted to head back to the harder “bumpy” Kilton course to see if I could achieve the same improvements or at least smash my … Continue reading

Posted in Cycling, Kilton, Kilton 8.75TT, Liverpool Triathlon, North Cheshire Clarion, Personal Best, Rainford 10TT, Time trial | Leave a comment

Photo’s from Liverpool Triathlon 2011

     

Posted in 5150, Cycling, Liverpool Triathlon, North Cheshire Clarion, Olympic distance, open water, Personal Best, Running, Swimming, Triathlon | Leave a comment

Rainford 10 TT – June 22nd and 29th

I’ve definitely caught the TT bug and the last couple of weeks have seen some great improvements for me over the classic D10/1 Rainford 10 mile TT course. After my disappointment at my puncture at 9 miles a few weeks … Continue reading

Posted in Cycling, Personal Best, Rainford 10TT, Speed, Time trial | Leave a comment

Liverpool Triathlon 5150 Series

I had high hopes going into only my 2nd Olympic distance triathlon, not only from fitness and form but also from being a part of the 5150 Triathlon series debut in the UK. 5150 got its name simply by adding … Continue reading

Posted in 5150, Liverpool Triathlon, Olympic distance, open water, Personal Best, Swimming, Triathlon | Leave a comment

Liverpool Triathlon Training week 2 and 3

Training hasn’t been going too well over the last few weeks; well I say that, it’s more to do with the lack of training. I’ve been finding it hard to stay motivated. Since October I’ve been training more hours than … Continue reading

Posted in Cycling, Liverpool Triathlon, Personal Best, Running, Swimming, Triathlon | Leave a comment

Kilton 8.75mile TT 11th May

Well, that didn’t go exactly as planned. After a slow day in work feeling very lethargic it took me a while to get motivated and gee myself up for my first Kilton TT of the year.  I’m definitely feeling the … Continue reading

Posted in Cycling, Kilton 8.75TT, Personal Best, Time trial | Leave a comment

Rainford 10mile TT 4th May

First TT of the season last night and instead of the usual Kilton course I tagged along with fellow North Cheshire Clarion rider and colleague Gary Wood to the Rainford 10 mile run by Wigan Wheelers and St Helens CRC. … Continue reading

Posted in Cycling, Kilton 8.75TT, North Cheshire Clarion, Personal Best, Rainford 10TT, Speed, stats, Time trial, Triathlon | 4 Comments