This year I turn 30 and its time I started to learn how to train correctly and turn my average times into more competitive times while setting my future sights on an Ironman. The biggest challange though is fitting all this in around becoming a daddy and the wonders of family life.
Category Archives: 2011
Liverpool Triathlon Training week 1
First official training week for the Liverpool Triathlon and it’s been a bit shock to the system working on speed rather than distance. It started great as Monday was a bank holiday and I managed to get out for a … Continue reading
Posted in 2011, Cycling, Liverpool Triathlon, Running, Speed, Swimming, Time trial, Triathlon, Weight session
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Virgin London Marathon 2011
I have survived to tell the tale… just about! Unbelievable day, atmosphere that words can’t explain, pain like I’ve never felt before but ask me if I’d do it again… in an instant – not just yet though as I’m … Continue reading
Posted in 2011, london Marathon
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North Cheshire Clarion – Club Standards 2011
North Cheshire Clarion launched the new standards for 2011 last week. Standards are based on your times in official events throughout the year, ours starting at Club then Bronze, Silver, Gold and then the super human platinum. To achieve a … Continue reading
Posted in 2011, Cycling, North Cheshire Clarion, Personal Best, stats, Targets
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2011 Targets
I’ve read recently that when you commit publicly to something, the more likely you are to do it. Since October I have been setting myself targets that I would like to achieve in 2011. I’m going to stick my head … Continue reading
Posted in 2011, Cycling, Personal Best, Running, stats, Swimming, Targets
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ironmeade 